辽宁快乐12遗漏

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每天一杯茶 6年后血管会怎样?权威医学期刊已有研究

作者:张 发布:2018-07-26

辽宁快乐12遗漏 HECHADUIXUEGUANJIANKANGYOUSHENMEYINGXIANG?

FABIAOZAI《MEIGUOXINZANGXIEHUIZAZHI》①SHANGDEKAILUANYANJIUZUOLEZHEIYANGYIGEDIAOCHA,FENXILE8WANDUOMINGZHONGGUORENBUTONGHECHAPINLV、ZHONGLEIYU“HAODANGUCHUN”SHUIPINGBIANHUADEGUANXI:

辽宁快乐12遗漏 ▼4ZHONGHECHAPINLV▼CONGBUHUOSHAOYU1CI/YUE1-3CI/YUE1-3CI/ZHOU≥4CI/ZHOU

▼CHAYEZHONGLEI▼LVCHAHONGCHA

HUACHACAO

YAOCHA

……


↓↓↓

JINGGUO6NIANDEDIAOCHAFAXIAN,ZHANGQIJIANCHIYINCHADEREN“HAODANGUCHUN”SHUIPINGXIAJIANGDEGENGMAN。

DOUZHIDAO,“HAODANGUCHUN”YOUYIWOMENDEXUEGUANJIANKANG。

YOUQISHIDUIYUNANXING、60SUIJIYISHANG、SHENGHUOFANGSHIBUJIANKANGYIJIYOUDAIXIEZONGHEZHENGDEREN,CHANGHECHADUI“HAODANGUCHUN”DEYINGXIANGGENGWEIMINGXIAN。

辽宁快乐12遗漏 QIZHONG,XIAOGUOZUIHAODESHILVCHA,QICISHIHONGCHA、HUACHADENGQITALEIXINGCHA。

辽宁快乐12遗漏 ▼SHENGHUOZHONGYEYOUZHEIYANGDESHILI ▼

BEIJINGYIYUANXINNEIKEZHURENYISHI WANGFANG②:

辽宁快乐12遗漏 WODEYIWEIPENGYOUHENZAOJIUDELEGUANXINBING,HOUYOUZUOLEZHIJIA,KUYUWEIBUHAOERBUNENGFUYONGASIPILIN。

OURANYICIJIHUIJIECHULEPUERCHA,QIETEBIEZHUANYEDEZAIHECHAQIANHOUCESHILEXUEXIAOBANJUJILV,FAXIANQIZUOYONGBUYAYUASIPILINDEJIANGDIZUOYONG,SUOYIZHEIYIHEJIUSHIBANIANZHIJIU。

“YIWAI”DESHIXIANRUJINSHENTIZHUANGKUANGHUIFULIANGHAO,GEXIANGZHIBIAOQUYUZHENGCHANG。(TISHI:JUTIQINGKUANGQINGZUNYIZHU)


一天茶该怎么喝?

辽宁快乐12遗漏 1。 ZAOCHA

辽宁快乐12遗漏 TUIJIANSHIJIAN:ZAOCANHOU9-10DIAN

辽宁快乐12遗漏 TUIJIANCHAYE:HUACHA、HONGCHA

HONGCHA

ZAOCHEN,CHANGDAOZHENGJIANJIANCONGSHUIMIANZHONGDE“XIUXIZHUANGTAI”HUIFUGUOLAI,JIASHANGYOUXIERENZAOSHANGCHIYIDIANHANLIANGDEDONGXIJIUHUILADUZI。YINCI,GENGSHIHEXINGWENDEHONGCHA。ERQIEHONGCHAKAFEIYINHANLIANGYIBANBIHEICHAGAO,NENGGOUTISHEN。

辽宁快乐12遗漏 HONGCHA,ZUIHAOYONG90℃-95℃RESHUICHONGPAO,YIBAN5FENZHONGZUIJIA。

HUACHA

辽宁快乐12遗漏 HUACHAQINGXIANG,NENGGOUFANGXIANGXINGNAO,TISHENGYITIANDEJINGSHEN。

XINGHANDEHUACHA:JINYINHUA、JUHUA、HUAIHUADENG;

辽宁快乐12遗漏 XINGWENDEHUACHA:MEIHUA、MOLIHUA、MEIGUIHUA、YUEJIHUADENG;

辽宁快乐12遗漏 XINGPINGDEHUACHA:HEHUANHUADENG。

辽宁快乐12遗漏 YIBANDAJIABIJIAOXIHUANYINYONGDEHUACHAYOU:

● MOLIHUACHA:LIQIANSHEN、QINGGANMINGMU;

● MEIGUIHUACHA:DUIZHILIAOYUEJINGBUDIAO、XUEYUTONGJINGYOUMINGXIANDELIAOXIAO。

● JUHUACHA:QINGREJIEBIAO、QINGGANMINGMU,SHIHEPIQIDA、YONGYANDUO、JIANGHUADUODERENQUNYINYONG。

BUTONGDEHUAYOUBUTONGDEYAOYONGJIAZHI,JIANYIGENJUGERENDETIZHILAIXUANZE。

2。 WUCHA

辽宁快乐12遗漏 TUIJIANSHIJIAN:13-15DIAN

TUIJIANCHAYE:LVCHA

辽宁快乐12遗漏 XIAWU13DIAN-15DIAN,DANAORONGYIHUNHUNCHENCHEN,CISHIJIANYIHEBEILVCHA。XIAWULAIBEILVCHANENGTISHENQINGMU,KEYISHIDANGNONGYIXIE,NENGGOUJIANGDIXUEZHI,BAOHUXUEGUAN。BUGUOLVCHASEGANJIAOQIANG,CHANGWEIBUHAODERENSHAOHEWEIYI。

JIANYI:

辽宁快乐12遗漏 YONG80℃DERESHUICHONGPAO,CHONGPAOSHIJIANYI2-3FENZHONGWEIHAO,KESHICHATANGDANLV,CHAXIANGQINGSHUANG,ERQIECHADUOFENPOHUAIYEZUISHAO,BAOJIANXIAOGUOGENGHAO。

YIBANZAIBOLIBEIHUOZHETAOCIBEIZHONG150HAOSHENGDESHUICHONG3KECHAYE,CHONGPAOCHULAIDELVCHATANGNONGDANSHIZHONG。

3。 WANCHA

TUIJIANSHIJIAN:WANFANHOU18-19DIAN

辽宁快乐12遗漏 TUIJIANCHAYE:WULONGCHA、HEICHA(PUERCHA)

WANFANHOUYEKEYISHIDANGHEYIXIECHAYE,DAN20DIANYIHOUJIUZUIHAOBUYAOHECHALE,YIMIANYINGXIANGSHUIMIAN。WANCHATUIJIANHEICHA,RUPUERCHA,WULONGCHADENG,DOUBIJIAOWENHE,KAFEIYINHANLIANGYEDI。

WULONGCHA

WULONGCHAJIYOULVCHADEQINGXIANG,YOUYOUHONGCHADECHUNHOU。KEYONG80℃ZUOYOURESHUICHONGPAO。WULONGCHABUYAOHEDETAINONG,YIBANLAISHUO,1DAO2CHACHIDECHAYEJIUKEYILE,CHONGPAOSHIJIANKEYOUDUANDAOZHANG,YI2-5FENZHONGWEIYI。

PUERCHA

WANSHANGKEYIHESHUPUER,YONGRESHUICHONGPAO。DIYICIPAOGEJIMIAOZHONG,RANHOUDAODIAO,LVQUZAZHI,JIEZHECHONGPAO,HOUXUCHONGPAOSHIJIANCHANGWEI5FENZHONG。

HUOZHEHAIYOU“TOULAN”DEFANGFA,ZAI500ZHI750mLBAOWENBEIZHONGFANG4gZUOYOUDEPUERCHA,KAISHUIMENPAO,DAICHASHUIGUOBANHOUZAIXUSHANGRESHUI。

辽宁快乐12遗漏 TISHI:HECHAFANGFAJINGONGCANKAO,KEGENJUZIJISHIJIQINGKUANGXUANZE。

BANQUANSUOYOU:SHANDONGSHENGBINZHOUSHIBEIFANGCHAYEYOUXIANZERENGONGSI   JISHUZHICHI:

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